Client Results

Functional Patterns helps people from all backgrounds to become more athletic and more sustainable.

Working to solve pain and dysfunctions at their core creates a global change in the body. This allows the body to heal as a whole and pain to be resolved permanently! Our clients find that fixing their mechanics and solving problems becomes enjoyable because they finally have the right tools for the job!

See how our clients have unlocked their potential with functional training…

  • Chronic Low Back Pain

    Chronic low back pain fixed

  • Degenerative Disc Disease

    Chronic pain to mostly pain free and able to enjoy exercising

  • Lower Disc Herniation

    3 years of back back pain and drop foot to pain-free

  • Spinal Surgery

    From Chronic Pain after spine surgery to pain-free

  • Pain Reduction

    Increased muscle mass, reduced neck, shoulder & hip pain

  • Flat Feet

    Flat feet and bunion pain improvements

“Finding Functional Patterns (FP) has been life changing. I had always been active, skiing, swimming, biking, hiking, and riding horses, but at 54 my posture was failing, and my joints were feeling weak and vulnerable to injury. For me, Functional Patterns is more than a training system, it is a healing modality. Now at 55, I feel the strongest I have ever felt, and have a renewed sense of power and ease in my everyday life. I have sent many clients and friends to Functional Patterns White Bear Lake, and they all love his work as much I do. I highly, highly recommend Ryan and Functional Patterns for anyone that wants to live powerfully and pain free.”

— Kellie C.